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Kinetic Dance Lab

Kinetic Dance Lab is an integrated conditioning and anatomy program designated to specifically help you and your students

Anatomy Based Training

Learning dance exercises with an understanding of how the body works

What is Dance Science >

Transformations

Flexibility, Strength, and Technical improvements within hours

Certified Instructor

Using training certifications from the latest in dance science

Left Leg Extension

Emily was very proficient on her right side, but with glute and transversus abdominus conditioning exercises this is how we improved the other side!

Leg Extension Improvement

This transformation happened over ONE class period using core conditioning and stretching exercises

Getting Over Boxes

This transformation happened with continuous glute, ankle, and transversus abdominis strengthening exercises!

Balance Awareness

Students embarked on a month-long project to improve balance and stability! Featured in AZ Dance Medicine Certification page

Stability Improvement

Through glute exercises and toe flexor release exercises, Maggie was able to hit her fullest extension and balance longer than before!

Hip/Shoulder Opener Exercise

Day of photoshoot, glute and shoulder exercises improved Arleth's leg extension

Programs

Benefits

Have a better balance of strength and flexibility
Students can voice anatomical problems to doctors
Gain more kinesthetic awareness of their bodies
Students have a conditioning structure they can apply after masterclass
Modifications can be made to challenge or ease the difficulty of exercises

Programs

Studio Masterclass

Conditioning exercises for your dancers
Integrated anatomy knowledge
Obtain injury prevention plans
Receive a workout program that can be continued past session

Transfiguration Training

PRicing

First private 30-minute individual session: Free

Individual sessions (Zoom or in-person): $70

Studio 90 minute Summer group sessions (Zoom or in-person): starting at $300

Kinetic Dance Lab Masterclass Kit: $145 RELEASE DATE FEB 2022

Articulate your goals
Receive step by step training
Works within your schedule
Includes latest certification training

More Info >

How it Works

Onboarding

Click the icon to fill out a short PDF document survey on what your dancers need to work on

Studio

Transfiguraton Training

How it works

Before meeting: Fill out survey that meets needs of your studio
Have a conference Zoom or phone call with me
I come into studio as scheduled for the hour private session or 90 minute studio session
I develop a plan of action to help to improve you or your student's movement patterns

Zoom/Phone Call

Within 24 hours, I will send a response to schedule a meeting about pricing, dates of my arrival, and answer any questions inquiring my appointment

Acerca de

Kinetic Dance Lab

Anatomy Based Training

Transformations

Certified Instructor

Programs

Benefits

Programs

PRicing

How it Works

Onboarding

How it works

Zoom/Phone Call

I'd love to hear from you!