top of page

Acerca de

Kinetic Dance Lab

Kinetic Dance Lab is an integrated conditioning and anatomy program designated to specifically help you and your students

Kinetic Dance (5).png

Dance Science

Dance science is aimed at improving dance performance and reducing injury by utilizing conditioning exercises and the latest scientific research.

How I apply this Principle

Website 1.PNG


Received anatomical training from AZ Dance Medicine, Wayne State University, PBT, Stott Pilates, and Acrobatic Arts

Pic 2.JPG


Based on screening principles I've been taught, I can assess dancers conditioning needs and give the proper training



Going off my lesson plans, I design exercise programs from my prior training to best suit you or your dancers

Pic 5.JPG


After working with my dancers, I share a plan of action to help improve their performance using anatomical knowledge and exercises associate to help with movement

AdvantageS of This Program


  • Have a better balance of strength and flexibility

  • Students can voice anatomical problems to doctors

  • Gain more kinesthetic awareness of their bodies

  • Students have a conditioning structure they can apply after masterclass

  • Modifications can be made to challenge or ease the difficulty of exercises 

How to Sign Up

Keyboard and Mouse
Paper icon.png


Click the icon to fill out a short PDF document survey on what your dancers need to work on

Paper icon.png

How it works

  1. Before meeting: Fill out survey that meets needs of your studio

  2. Have a conference Zoom or phone call with me

  3. I come into studio as scheduled for the hour private session or 90 minute studio session

  4. I develop a plan of action to help to improve you or your student's movement patterns

phone icon.jfif

Zoom/Phone Call

Within 24 hours, I will send a response to schedule a meeting about pricing, dates of my arrival, and answer any questions inquiring my appointment

bottom of page