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Kinetic Dance Lab

Kinetic Dance Lab is an integrated conditioning and anatomy program designated to specifically help you and your students

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Dance Science

Dance science is aimed at improving dance performance and reducing injury by utilizing conditioning exercises and the latest scientific research.

How I apply this Principle

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Training

Received anatomical training from AZ Dance Medicine, Wayne State University, PBT, Stott Pilates, and Acrobatic Arts

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Assessments

Based on screening principles I've been taught, I can assess dancers conditioning needs and give the proper training

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DESIGN

Going off my lesson plans, I design exercise programs from my prior training to best suit you or your dancers

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Consulting

After working with my dancers, I share a plan of action to help improve their performance using anatomical knowledge and exercises associate to help with movement

AdvantageS of This Program

Benefits

  • Have a better balance of strength and flexibility

  • Students can voice anatomical problems to doctors

  • Gain more kinesthetic awareness of their bodies

  • Students have a conditioning structure they can apply after masterclass

  • Modifications can be made to challenge or ease the difficulty of exercises 

How to Sign Up

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Survey

Click the icon to fill out a short PDF document survey on what your dancers need to work on

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How it works

  1. Before meeting: Fill out survey that meets needs of your studio

  2. Have a conference Zoom or phone call with me

  3. I come into studio as scheduled for the hour private session or 90 minute studio session

  4. I develop a plan of action to help to improve you or your student's movement patterns

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Zoom/Phone Call

Within 24 hours, I will send a response to schedule a meeting about pricing, dates of my arrival, and answer any questions inquiring my appointment

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